Student 健康 within the Department of 校园娱乐 at 差 is founded on 9 Dimensions of 健康: Emotional, Spiritual, Cultural, Intellectual, Financial, Environmental, Occupational, Physical, and Social. There is a unique balance between these dimensions that contributes to every individuals overall sense of wellness. Read more about each of these dimensions below and learn what programs are available on campus to help you find your individual balance.
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情绪健康
Emotional wellness is achieved when one is able to handle life's stressors and manage changes and challenges that come with life. Emotional wellness involves skills such as emotional awareness and how to handle or cope with those emotions.
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精神上的健康
Spiritual wellness is achieved when one finds their purpose in life and is aware of 他们自己的道德. Spiritual wellness involves exploring and clarifying personal values, becoming aware of others values, and acting in a way that aligns with ones values.
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文化健康
文化健康 is centered around being aware of, accepting, valuing, and celebrating 文化 differences among those of the community and world. These can be ethinicity, religion, gender, sexual orientation, age, or 文化 practice differences.
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Intellectual 健康
Intellectual wellness is achieved when one continually strives for a new mental challenge. Intellectual wellness involves skills such as critical thinking, creativity, and lifelong 学习.
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金融健康
Financial wellness is achieved when one is able to manage their current and future 金融 obligations while feeling secure. Financial wellness involves skills such as 金融 planning and expense management.
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Environmental 健康
Environmental 健康 is achieved when one is aware of their own effect on the environment as well as how the environment affects them. Environmental wellness involves eco-friendly skills such as participating in recycling, sustainability, and conservation.
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Occupational 健康
Occupational wellness is achieved when one finds balance between their work 和社会 life while feeling satisfied. Occupational wellness involves effective communication, teamwork, and goal setting skills.
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身体健康
身体健康 is achieved when one listens and takes care of their body through activities such as 物理 activity, nutrition, and sleep. Physical wellness also involves becoming aware of bad habits in order to change these habits and bring awareness to safe alcohol consumtion, safe sex practices, and smoking cesssation.
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社会健康
Social wellness is achieved when one builds and maintains healthy relationships in the workplace, romantically, and among peers. Social wellness involves fostering healthy connections with those around you, becoming aware of personality differences, and tips for a self-esteem boost.
